I am Susan Fritz, RN.
I call home Serenity Studio where nature, art and spirituality come together to create a unique environment of healing. Mindfulness, Meditation, Yoga and Reiki are my tools. The walking meditation garden, the wildlife and the vista of the High Sierras contributes to a deeply satisfying healing experience, one that brings about true growth and lasting change in peoples lives.
Let me tell you a little of who I am
3 Ways to incorporate Mindfulness in the Workplace
The energy and awareness you bring to your work starts before you ever come through the door. It starts with your attitude about work and what it is you want to accomplish at work. So, let’s start with creating a Game Plan of Mindful Awareness.
Set, Start & Follow Through with a Game Plan
Separate Work from
Personal
