Reviews - Serenity Studio

Sue, you are a rainbow in my life. You have done so much, so many times to heal me. I am honored and blessed to be your friend.

- Patsy Newton
Carson City, NV

Patsy Newton is a highly respected American Indian Medicine Woman in the Northern Nevada community.

2019-10-21T18:26:07+00:00

- Patsy Newton
Carson City, NV

Patsy Newton is a highly respected American Indian Medicine Woman in the Northern Nevada community.

Sue, you are a rainbow in my life. You have done so much, so many times to heal me. I am honored and blessed to be your friend.

https://yogamind.biz/testimonials/patsy-newton/

After a time of deep grief and loss, Yoga Nidra added meaning to my life. Thank you, Sue, for being there at a time when I really needed someone.

- Sharon Paramenter
Dayton, NV

2019-10-21T18:47:58+00:00

- Sharon Paramenter
Dayton, NV

After a time of deep grief and loss, Yoga Nidra added meaning to my life. Thank you, Sue, for being there at a time when I really needed someone.

https://yogamind.biz/testimonials/sharon-paramenter/

Thank you so much for being in my life! I can't believe how much your voice and words calm me. You have an amazing ability to quiet mind, body and soul. Thank you for helping me sort out my crap! I am proud of myself for doing this and thankful to have someone like you to take the journey of self-exploration with me. You are an amazing woman and I wanted you to know what you do really does matter in people’s lives.

- Amanda Percival
Carson City, NV

2019-10-21T18:53:04+00:00

- Amanda Percival
Carson City, NV

https://yogamind.biz/testimonials/amanda-percival/

Working with Sue has been such a wonderful experience for me. Her wisdom, depth of experience and her gifts that she is able to share with others are simply beautiful. She is continuously learning, growing and moving forward to heighten her awareness and embark upon new opportunities. Her pure pleasure and passion in sharing her gifts with others can be sensed immediately when you are with her. One can’t help but feel lightened and also, enlightened, when in her presence!

- Ruth Drury
Technical Director
Corwin Surgical Clinic
Pueblo, CO

2019-10-21T19:06:44+00:00

- Ruth Drury
Technical Director
Corwin Surgical Clinic
Pueblo, CO

https://yogamind.biz/testimonials/ruth-drury/

Meditation by the pond, listening to the waterfall is my favorite. Every week I say, I haven't been this relaxed since, well, since the last time I was at Yoga Nidra.

- Harry Chalekian

I am honored to count Harry as my oldest meditation student. Now in his late 80’s, with a life time of traveling the world, he chooses to explore the world of meditation with me as his guide.

2019-10-21T19:08:58+00:00

- Harry Chalekian

I am honored to count Harry as my oldest meditation student. Now in his late 80’s, with a life time of traveling the world, he chooses to explore the world of meditation with me as his guide.

Meditation by the pond, listening to the waterfall is my favorite. Every week I say, I haven't been this relaxed since, well, since the last time I was at Yoga Nidra.

https://yogamind.biz/testimonials/harry-chalekian/

Thank you, Susan, you have changed my life for the better.

There have been many changes in my life since starting Yoga Nidra, both mentally and physically. I had trouble with aching hips for years. Some days I could hardly get out of bed they hurt so bad and forget about sleeping through the night. I always thought it was just arthritis and there wasn't anything I could do about it except take drugs. Susan taught me stretches to do before I go to bed and I now sleep through the night without pain. There are still some stiff mornings but I just do the stretches and I can move again.

Susan has also taught me the wonders of meditation. I used to lay in bed for hours because I simply could not turn my mind off. Stress and worry were making my life almost unbearable. Through meditation I am learning to let go of those feelings and I now realize that worrying about every small thing is like rocking in a rocking chair. It gives you something to do but doesn't really get you anywhere. With meditation I can now clear my mind at night so I get a good night sleep.

Thank you, Susan, I wish I'd have found you 20 years ago.

- Dawn Sperry

2019-10-21T19:12:53+00:00

- Dawn Sperry

Thank you, Susan, you have changed my life for the better. There have been many changes in my life since starting Yoga Nidra, both mentally and physically. I had trouble with aching hips for years. Some days I could hardly get out of bed they hurt so bad and forget about sleeping through the night. I always thought it was just arthritis and there wasn't anything I could do about it except take drugs. Susan taught me stretches to do before I go to bed and I now sleep through the night without pain. There are still some stiff mornings but I just do the stretches and I can move again. Susan has also taught me the wonders of meditation. I used to lay in bed for hours because I simply could not turn my mind off. Stress and worry were making my life almost unbearable. Through meditation I am learning to let go of those feelings and I now realize that worrying about every small thing is like rocking in a rocking chair. It gives you something to do but doesn't really get you anywhere. With meditation I can now clear my mind at night so I get a good night sleep. Thank you, Susan, I wish I'd have found you 20 years ago.

https://yogamind.biz/testimonials/dawn-sperry/

Sue walks the talk.

If handling stress is your goal, it would be impossible to find a better method of stress reduction than the Yoga Nidra, taught by Sue Fritz.

I have been in the martial arts for almost 45 years and I preach that the martial arts are effective in dealing with stress. Sadly, that ideal is seldom realized. Last year I witnessed an example of handling a level of stress I would not have thought possible. And it was not done through martial arts.

Sue Fritz, a very experienced teacher of Yoga Nidra was faced with a complex and prolonged stressful situation in her life, that only a very advanced soul could have handled. Sue never showed the slightest sign that anything was amiss. She went about her life, caring for others, taking care of family and loved ones with nary a wrinkle in the fabric of calmness.
I highly recommend, Sue, and Yoga Nidra.

- Dave McNeill
Head of Goju- Shorei Martial Arts
Minden, NV

2019-10-21T19:14:38+00:00

- Dave McNeill
Head of Goju- Shorei Martial Arts
Minden, NV

Sue walks the talk. If handling stress is your goal, it would be impossible to find a better method of stress reduction than the Yoga Nidra, taught by Sue Fritz. I have been in the martial arts for almost 45 years and I preach that the martial arts are effective in dealing with stress. Sadly, that ideal is seldom realized. Last year I witnessed an example of handling a level of stress I would not have thought possible. And it was not done through martial arts. Sue Fritz, a very experienced teacher of Yoga Nidra was faced with a complex and prolonged stressful situation in her life, that only a very advanced soul could have handled. Sue never showed the slightest sign that anything was amiss. She went about her life, caring for others, taking care of family and loved ones with nary a wrinkle in the fabric of calmness. I highly recommend, Sue, and Yoga Nidra.

https://yogamind.biz/testimonials/dave-mcneil/

Sue’s generous smile is relaxed and welcoming. She is nonjudgmental when guiding the gentle yoga poses to prepare the mind, body and spirit to be in the present moment for meditation. The Savasana meditation pose is comfortable on the carpeted floor of her cozy studio. Her guided Yoga Nidra meditation is successful in bringing my dream state and reality in communication with each other. I always leave feeling grateful that I took the time to nurture myself. I highly recommend Sue, as she is a wise and patient practitioner

- Wendy Duefrene
International Enrolled Agent
Carson City, NV

2019-10-21T19:22:37+00:00

- Wendy Duefrene
International Enrolled Agent
Carson City, NV

https://yogamind.biz/testimonials/wendy-duefrene/

Yoga Nidra has become an essential part of my daily workout. I value Susan’s deep loving beautiful way of teaching. I am blessed to have her coaching me in life. She is always there for me on my journey. Susan makes Yoga fun and transformative.

As a life coach, Susan is awesome. Always there for me. Her time and amazing love has helped me through so many difficult times. I have grown so much, in so many ways with her supportive guidance. I appreciate her more than she will ever know.

Photo of Cindy McEwan taken in gardens of Serenity Studio

- Cindy McEwan
Personal fitness trainer
Carson City, NV

As a personal fitness trainer for more than 30 years, Cindy recognizes that a fit body is not enough. She uses Yoga Nidra Meditation to balance her life with a fit mind and heart.

2019-10-21T19:25:20+00:00

- Cindy McEwan
Personal fitness trainer
Carson City, NV

As a personal fitness trainer for more than 30 years, Cindy recognizes that a fit body is not enough. She uses Yoga Nidra Meditation to balance her life with a fit mind and heart.

Yoga Nidra has become an essential part of my daily workout. I value Susan’s deep loving beautiful way of teaching. I am blessed to have her coaching me in life. She is always there for me on my journey. Susan makes Yoga fun and transformative. As a life coach, Susan is awesome. Always there for me. Her time and amazing love has helped me through so many difficult times. I have grown so much, in so many ways with her supportive guidance. I appreciate her more than she will ever know.

https://yogamind.biz/testimonials/cindy-mcewan/

Yoga Nidra on Sunday mornings is a must do! Even though I feel like sleeping in and vegging all day, I find the yoga stretches and deep breathing refreshing and rejuvenating. And then comes the best part, the guided meditation, complete with pillows and a comfy warm blanket. Sue's ability to guide my mind into a deep inner peacefulness resplendent with both self-love and love for others is phenomenal. I don't know how she does it but the results are undeniable. I am more at peace with who I am and the people I interact with in my daily life.

I have also had some personal Reiki sessions with Sue during difficult transitions in my life. Sue customized the Reiki with Young Living Essential Oils that I found very beneficial. The lingering aroma throughout my day brought me back into the deep energy fields of the Reiki session. I highly recommend the healing synergy of the Essential Oils with the Reiki.

Photo of Marianne Tom taken at Serenity Meditation Studio

- Marianne Tom
Carson City

2019-10-21T19:49:06+00:00

- Marianne Tom
Carson City

Yoga Nidra on Sunday mornings is a must do! Even though I feel like sleeping in and vegging all day, I find the yoga stretches and deep breathing refreshing and rejuvenating. And then comes the best part, the guided meditation, complete with pillows and a comfy warm blanket. Sue's ability to guide my mind into a deep inner peacefulness resplendent with both self-love and love for others is phenomenal. I don't know how she does it but the results are undeniable. I am more at peace with who I am and the people I interact with in my daily life. I have also had some personal Reiki sessions with Sue during difficult transitions in my life. Sue customized the Reiki with Young Living Essential Oils that I found very beneficial. The lingering aroma throughout my day brought me back into the deep energy fields of the Reiki session. I highly recommend the healing synergy of the Essential Oils with the Reiki.

https://yogamind.biz/testimonials/marianne-tom/

Once I started working with Sue, taking Yoga Nidra classes, and Reiki sessions, a deep connection was made. Her relaxed manner quickly puts me at ease. She’s so calm. Her deep tone of voice takes me into some really sacred places that I know I could not get to on my own, and she gets me there very quickly. I go to places where I am so high and the incredible colors, the colors are magnificent and the peaceful healing is lasting.

- MaryAnn McNeill
Minden, NV

MaryAnn nearly died in 2012. She turned to Reiki as part of her comprehensive health treatment. See Sue’s Reiki services to learn more about her amazing healing journey.

2019-10-21T19:55:01+00:00

- MaryAnn McNeill
Minden, NV

MaryAnn nearly died in 2012. She turned to Reiki as part of her comprehensive health treatment. See Sue’s Reiki services to learn more about her amazing healing journey.

https://yogamind.biz/testimonials/maryann-mcneill/

I love Sue's wisdom and love of life that she brings into everything she does. Having worked with Sue in her professional capacity as a Psych nurse in the field of addiction detox and recovery, I have watched her deal with complicated emotional and medical situations. Even during potentially explosive situations, Sue remains calm, guiding patients thru transformative moments in their recovery. As a team leader she creates a work environment that is efficient and effective yet, enjoyable and totally free of any staff drama.
Having worked in fields of medicine and law enforcement I find these qualities to be rare and valuable.
Sue consistently embodies these qualities in her work and in her leadership.

- Deanna Porn
Reno, NV

2019-10-21T19:59:56+00:00

- Deanna Porn
Reno, NV

I love Sue's wisdom and love of life that she brings into everything she does. Having worked with Sue in her professional capacity as a Psych nurse in the field of addiction detox and recovery, I have watched her deal with complicated emotional and medical situations. Even during potentially explosive situations, Sue remains calm, guiding patients thru transformative moments in their recovery. As a team leader she creates a work environment that is efficient and effective yet, enjoyable and totally free of any staff drama. Having worked in fields of medicine and law enforcement I find these qualities to be rare and valuable. Sue consistently embodies these qualities in her work and in her leadership.

https://yogamind.biz/testimonials/170/